Great Weather!

The sun has been shining for 3 days now. I have been out walking every day. It feels great. I have walked 2 1/2 miles and hope to walk another mile or so later.
Nothing much else happening.

Comments

Post a Comment

Popular posts from this blog

New low weight!

Well my weight crept down a little this month. I've been working too much and exercising too little. I plan to walk this morning. I've been working on my website. Check out Celtics, Bruins and Blue Man Group tickets in Boston at http://ticketsproducer.com/ Take care!
Read more

History of Kendall/Smith/Pigeon /Gladu Family

 I have decided to write about my family for my daughter, grandson and other relatives. Unfortunately or fortunately my ancesters were from England and France, but also native American on both sides( which is not provable now).  My father died long before I was able to write down what he told me, but he was born in 1893 and left me the family bible and names and birthdates of Anuts & Uncle, According to him, his grandmother was native American, and taught him some of her language but that is all I remember. My mother lived longer, but was unable to give me much information before she died.  Some of my mothers cousins filled me in on some things, but I need to research more.  My grandfather on my mother's side was native American as well.  My maternal grandmother , Juliet Gladu, was born in Trois Rivieres Canada. She and my grandfather were married in Winsocket, RI., but lived in Brockton, Massachusetts when I knew them.
Read more

Advice not wanted

I am spending the morning somewhat frustrated. I read a question at ObesityHelp where the person was wondering why they were not losing weight faster. They had read about another person who was exercising excessively and eating about 400 calories per day which seemed to be dangerous. This person was walking every day. These questions don't seem to be any different than those I ask myself. I used to weight 280 lbs. When I first went on a lower calories/ healthier diet I lost about 50 lbs pretty quickly. Since then I have been slowly losing, with some bumps of regaining a little weight. The problem with people following other people is that the information just isn't accurate enough. We don't take into consideration age, activity level, medications, height, body type, etc. I know that I bristle every time someone tells me that I am eating more than I think I do, because I am pretty fastidious about weighing, measuring and keeping track of what I eat, but I am still not...
Read more