Weighty Issues

I can't believe that summer vacation is half over. I spent a week in New Jersey in the beginning of June and came home about 4 pounds heavier! There was plenty of healthy food -- just too much of it available. I have lost about half the weight I gained, but I will be going to Vermont the last week in July. Hopefully, I won't gain back too much.

I can't believe that it has been 3 months since my last post. Time really flies! My weight-loss program is doing well. I have lost another 2 1/2 pounds. I am still going to the boot-camp exercise class and going to meetings. I have a great sponsor who listens to me every morning and gives me a lot of support. This week is vacation for me and it is going by even faster. Today I am making an effort to get rid of all my baggy ill-fitting clothes. It is so hard to part with them.

I went to a meeting at 7:00 this am. It was great! The woman who spoke really inspired me to keep going. It is nice to know that I am not the only person who has lost weight many times and can be abstinent again. I have been sticking to my food plan and I feel great. I will weigh in tomorrow to see if the scale agrees. I was able to go to my boot camp classes two days this week, which also feels great! I will be starting a class on Monday as well as meeting with my new boss. Hopefully, I will be able to plan my food to keep my abstinence in place.

Well, things seem to be going well for the New Year. Our boot camp started again and I am losing weight again. Most days I have still been able to walk due to the warm January temperatures. I guess winter weather is coming this week so I will probably be using the exercise bike more. Ciao!