New low weight!
It seems that I have been doing something right. I have lost about 4 pounds this month! That is the most I have lost in a long time. The only thing that I have been doing differently is that I have been doing pool-therapy twice a week for my arthritis. Unfortunately, now that I am back to work, I may only be able to go once a week. I will do my best to try to go twice a week. Of course, I still try to walk 2-3 miles 3 to 4 times a week. I will be working a second job part-time, so that will be challenging for my food plan and exercise plan. I have been trying to get organized, but I am not there yet. Hope to hear from you.